As you all know, I’m BIG on trying out new fitness, recovery and wellness modalities, so I was super excited when Shaun from Koa Recovery first reached out to me. That was almost a year ago, and since then I’ve become a strong proponent of the amazing services they offer. So I wanted to share those experiences with you and tell you why these recovery modules are so amazing, how they work and how you benefit from them as well. There’s a special Christmas offer for any Sydney locals at the bottom, so keep reading if you’re keen to try for yourself.
In short: Koa Recovery in Waterloo, Sydney, offers state-of-the-art recovery services for athletes, weekend warriors, people with injuries or anyone looking to help their body’s recovery after strenuous exercise
Some of these offers might sound super foreign to you, but don’t worry I’ll explain in a second what they are:
- Whole Body Cryotherapy
- Float Tank, also called sensory deprivation tanks
- Normatec Compression Boots
- Remedial & Sports Massage
- Compex Elecrtrical Muscle Stimulation Therapy