As you guys may have seen on my Instagram over the last couple of weeks, I’ve been doing a 6-week boot camp challenge. In fact, I’m already done with the first round and have decided to go for round 2 because I loved it so much. So I thought it might be time to talk a little bit about what exactly I’m doing, why I’m doing it, why it’s so great and what I’ve learned in the process.
But let’s back-peddle a bit. When I came back from India (read about my yoga teacher training experience here and here), I initially thought I was going to keep going with just yoga. I was loving the new-found flexibility and mindset from my training and was completely encapsulated by the yogi world.
But I ended up fracturing my toe on the last day of YTT and when I came back to Sydney, I couldn’t do much yoga – no down dogs, no balancing poses, no warriors. Zip, nada. After a week of sulking and feeling miserable about myself, I decided to do some upper body weight sessions and general strength exercises, just to move my body and do something.
When Blake from 6W2S asked if I wanted to join their next 6-weeks intake, I initially thought “Ohhh I’m going to lose all my flexibility” and “I should be doing just yoga to keep the momentum going”, and so I was a bit hesitant. I’ve also been careful in recent years when it came to committing to any kind of x-week-long program, whether it be food or fitness-related, just because I’m aware that those things used to be quite triggering for me. The last programs I followed were BBG (which I did by myself in the gym) and then I Quit Sugar. So you could say I’m a bit of a boot camp newbie, especially when it comes to doing something in a group atmosphere.