I wanted to touch base with you, hear to heart. This pandemic is real, it’s affecting all of us and is forcing us to completely change the way we live life. It essentially has flipped our worlds upside down. I hope that you, your family and loved ones are safe during this challenging time and that you have the support system around you to navigate these unprecedented (this is THE word of the year isn’t it?!) times.

The collective energy right now is that of fear, worry and anxiety. Uncertainty is always uncomfortable because we’re hard wired for safety and comfort. Whatever you’re feeling right now, just know - you’re not alone, you’re just human. And with the uncertainty and isolation this pandemic is bringing, many of us are looking to social media for some lightheartedness and coronavirus memes, and there’s truly some hilarious stuff out there.