life coach

Your Top 5 Burning Questions About The Institute For Integrative Nutrition

Your Top 5 Burning Questions About The Institute For Integrative Nutrition

There seems to be something in the air, because I have been receiving countless emails from you guys lately about what I do as a holistic health coach, how I became a coach and specific questions about The Institute For Integrative Nutrition, the school through which I obtained my holistic health coaching certificate. Maybe it has to do with the fact that I’ve been focusing more on my one-on-one coaching, or maybe because it’s that time of the year where people recommit to their new year resolutions…either way, here are the top 5 burning questions that I see come up over and over again.

What You Can Do With A Coaching Degree From IIN

What You Can Do With A Coaching Degree From IIN

As many of you know, I studied with the Institute of Integrative Nutrition and qualified as a Health Coach in 2016. Every week I get emails and DM’s from you guys asking me for feedback and advice on IIN, so I thought it beneficial to offer some more unbiased and authentic opinion on the pros and cons of the course and offer an insight into where a path in health coaching can take you.

I did write a lengthy blog post last year outlining all the general information about the course like what the program entails, duration, cost, time commitment etc, so definitely have a read through that bit first if you are serious about learning more.

A Letter To My Younger Self

A Letter To My Younger Self

If you could go back and talk to your younger self, what would you tell her?

This is what I would say to my younger “eating disorder self”…

Letter to my younger self

Dear Me,

You probably don’t recognize me now. You won’t recognize me for the happy, healthy person that you see before you. I know that you are not in a good place right now, but I just want to let you know that you will get through this. In fact, you won’t only get through this but you will come out of the other side as a better and stronger person.

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