raw hummus with zucchini recipe
It's no secret that I go nanas for bananas. A good 20% of my recipes on this blog include bananas, like my favorite post-workout green smoothie, my peanut butter covered banana snack or these vegan banana blueberry pancakes.
With the scorching temperatures in Australia at the moment, it's about time that I come up with my first nana ice cream recipe for this blog. I always have frozen bananas in the freezer for smoothies anyways, so whipping up this recipe is fairly simple.
Raw foods don’t have to be categorized in a different way than the foods we already know and love. Most of us already eat a lot of raw foods without giving it much thought or even categorizing it as such. Now isn’t that encouraging; it shows that choosing raw doesn’t have to be boring or complicated. Aspiring raw foodies can just take a look at their current diet and eat more of the already raw foods they currently consume.
Hummus is a funny one; it’s not raw but most people assume it is since a lot of dips are raw and you normally eat it with some veggie sticks. Only once people want to make hummus at home, they realize they actually need to cook the beans. And yes, buying canned beans still means it’s cooked even if you don’t do the cooking yourself.
From my education with IIN, I have some mixed feelings regarding a raw diet. I see both the pro’s and the con’s, but don’t subscribe to the idea that one is better than the other. I believe in bio individuality aka figuring out what is best for you, for your body, for your lifestyle and I also believe in balance and moderation.
