Ever since coming back from India, I feel like I’ve stepped into a freedom I can’t explain, can’t quite put into words.
In Part 1 of this post, I’ve talked about some of the great things that YTT has taught me - celebrating the small victories, practicing gratitude daily, how expectations ruin everything and how we should just still more often.
Today I’m sharing some more, and some very deep, experiences that have helped shape and shift my mindset ever since I returned.
6 weeks have passed since I did my Yoga Teacher Training in Rishikesh, India. Certified yogi: tick
The one question I get after "How was it?" is this: "Did it transform your life like everyone said it would?"
In other words, they want to know if I've come back a zen AF yogi that has found enlightenment at the end of the tunnel.
I leave India with a 200h yoga certificate, new found friends and a heart bursting full of joy, appreciation, and gratitude for this experience, for myself, my body, mother nature and this beautiful earth we live in. Doing my Yoa Teacher Training in India was everything I hoped for and more.
It was...
It was like one big summer camp for adults.
It was practicing yoga 3-4 hours a day, 6 days a week.
It was morning neti pots and herbal teas.
