Holistic Lifestyle Blog

Healthspotalk with Justine

Healthspotalk with Justine

I originally turned towards veganism for health reasons. It didn't really have anything to do with animal rights or the environmental impact; I was just thinking of my own health. But now, the more I educate myself on the matter, the more I begin to understand the profound impact a vegan diet and a vegan lifestyle can have on our planet. There are a million and one reasons why going vegan is the right choice from a moral and environmental perspective, and I'm starting open my eyes to these important matters. But about that in a later blog post..

Today I want to introduce you to Justine, a vegan blogger friend who doesn't only report about vegan food but also about cruelty-free fashion. Her mission is to show how fashionable vegan fashion can be; and hell she's doing a good job! When I scrolled through her feed for the first time I didn't even notice that all clothes are vegan. She's inspired me to start thinking about not only where my food comes from, but also where my clothes come from. I hope she will have the same impact on you guys!

Kayla Itsines Bikini Body Guide Review

Kayla Itsines Bikini Body Guide Review

If you have been following my journey on IG, you might have seen that I have been doing Kayla Itsines' #bikinibodyguide. It's a 12 week workout program with a focus on fat burning through HIIT and plyometric training.  My friend Sofia from SofiaClara recently interviewed me about my experience with the program and I wanted to give you the option to read the conversation on my blog too. Here is our full interview: