Swiss BBG

Bern's First Juice Bar: I Love Juice

Bern's First Juice Bar: I Love Juice

When you walk around London or New York, you find a juice bar around every corner. According to Well To Do (one of my favourite online magazines for everything health - related) , there are now at least 25 dedicated cold-pressed juice bars across London. This doesn't even include boutique stockists, retail giants like Waitress and all the online ordering and delivery companies. Can I move back to London already? That's what I thought until recently.

But then I Love Juice Bern came for the rescue.

In Switzerland so far, surprise surprise, juice bars are a rare sight. For the most part, people here still believe that the "100 % natural" fruit juices sold at Micros and Coop are healthy. But with the opening of Bern's first cold-pressed juice bar in Herrengasse 10, a new era has began. Kudos to Tina and Tom, the founders of I Love Juice, for doing something that seems almost revolutionary for this Swiss city.

Kayla Itsines Bikini Body Guide Review

Kayla Itsines Bikini Body Guide Review

If you have been following my journey on IG, you might have seen that I have been doing Kayla Itsines' #bikinibodyguide. It's a 12 week workout program with a focus on fat burning through HIIT and plyometric training.  My friend Sofia from SofiaClara recently interviewed me about my experience with the program and I wanted to give you the option to read the conversation on my blog too. Here is our full interview: