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How To Navigate Love And Eating Disorders

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How To Navigate Love And Eating Disorders

For about two years, I struggled with my inner daemons on my own.

That is, with my eating disorder, of course.

It was a debilitating feeling, knowing that no one else knew that side of me. I wanted to let someone in, but at the same time I couldn’t think of anything worse than someone finding out the truth.

When I finally found someone who I could confide in – and who didn’t seem to care in the slightest that I had “issues” – it changed the way I dealt with my problems. I finally let someone in. That person was Phil.

Healthspo Talk with Sami Bloom

Healthspo Talk with Sami Bloom

I love doing these #healthspotalks and I hope that you find them as inspirational, motivational and fun as I do. Isn't it great to see that there are so many like-minded individuals working on making this world a healthier and happier place? Gimme a hell yeah! This months' beautiful soul is Sami from Sami Bloom. I stumbled across her feed a couple of weeks ago and was (a) mesmerized at how she manages to make kale look like the most gorgeous flower and (b) inspired by her life story, having gone from working in law and advertising agencies around NYC and Sydney to  following your passion for health. Today she is a health coach, yoga teacher and is studying nutritional medicine to delve deeper into the topics she loves so much. Let's have a little chat with her, shall we?

Fit Reserve, the unique multi - gym membership pass

Fit Reserve, the unique multi - gym membership pass

Vic, Sabrine and I have impatiently been waiting for the final pictures of our photoshoot with Fit Reserve and they are finally here! Plus we have heaps of updates to give you about this awesome concept, so if you are based in Suisse Romande, it's time to listen up.

If you haven't heard of Fit Reserve yet, here's a quick recap:

The idea behind Fit Reserve is a multi-gym membership that allows you to discover hundreds of the best studios in Suisse Romande, all with just one pass.

The price of the pass is CHF 99.- for half a year (valid from March 1 - September 1), which includes two classes for only CHF 10.-  at every studio that Fit Reserve has partnered with. After that, classes cost whatever the usual price is at that particular studio. Which is a pretty sweet deal, because you get a buuuunch of classes at a reduced price (individual classes usually cost up to CHF 30.-) while trying out many different studios. For even more info, check out this description and for a full FAQ, look at this. You can also look at my previous blog post for even more info and some cool behind-the-scenes pictures.

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